as I share various interests & creative experiences that express different aspects of myself.
May your personal journey be as enlightening as mine continues to be!
Inspirit – Elfie
Most Recent Posts
Mother’s Day is just around the corner, so Chef Clarence & I have come up with a lovely Breakfast-in-Bed or Brunch Menu to show Mum just how special she is (read more)
Super Foods ~ their Health Benefits & Recipes –
Monthly features on super foods & their health properties (read more)
Folk Wise Remedies –
What you have in your kitchen, refrigerator & pantry to help prevent common ailments (read more)
The Chef’s Page ~ Special Occasion Menus & Recipes
Articles I wrote on a variety of topics for the online The Canadian Daily.ca site under Resources on the right.
A series of poems I call ‘The Dance of Spirit’ that came through me on a variety of topics while on my personal journey of self-awareness under poetry on the right.
Conscious Personal Awareness journey
the CPA online course: Coming soon, part 1. of the CPA journey – BELIEFS – how they are established & how to change those that prevent you from achieving your desires.
A list of suggested affirmations to affirm success in various areas of your life (read more)
My primary cause deals with healing from sexual victimization (read more)
Personal thoughts & inspirations as I progress through my own life journey of self-awareness (read more)
Dotted throughout my website are some of the figurative clay sculptures sold during my sculpting phase.